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Treatment

Home >> Treatment

An Overview of the Dr. Craig Humphreys Approach to Treatment & Pain Management

Select from the following categories to link to the respective pages:

Home Therapy

Home Therapy

Injection Therapy

Injection Therapy

 

Surgical Options

Surgical Options

Physical Therapy

Physical Therapy

PM&R

PM&R

Nonsurgical Care

Pain Relief

Looking for a "Quick Fix"

In our fast-paced society, we often look for "quick fix" solution — a pill or injection or surgery — to quickly remove the pain.

Back and neck pain is similar to heart problems. A person who has a “heart attack” will often have years of heart disease and high risk behavior that heightens their risk of a heart attack or stroke.

Those with back or neck pain can similarly become sedentary, or become out of shape, gaining extra weight that places more strain on the low back. Just as a cardiologist will recommend a change in diet away from high cholesterol foods and more exercise, a spine physician and spine therapist may want you to make your back stronger, more flexible and more resistant to future injury.

Spine Care Requires a Lifestyle Commitment

While a spinal injection, procedure or surgery can help relieve symptoms, not maintaining spinal muscle strength and flexibility, or use of good body mechanics can increase your likelihood of future problems. Many times, you have to remember that as you get older, past age 40, the back is more prone to strain and sprain, and you need to avoid lifting heavy objects, or participating in contact sports that can damage your back or neck.

Patient Success Stories
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Surgery repairs damaged disc and helps Jill get back to life!

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Local veternarian back to helping patients after Spinal Stenosis.

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Surgery helps Sherry get back to traveling the world.

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Bob

Surgery repairs damaged disc and returns outdoorsman to activity.

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Paramedic gets back to life with Dr. Craig Humphreys.

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Healthcare CEO back on the job after pain relieving spine surgery.

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School administrator recovers from back pain without surgery.

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Dog sled champion back on the trails after non-surgical treatment.

Educational Resources
Medical Animations

Watch various medical animations to learn about conditions and treatment options.

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View medical illustrations that help you understand pain symptoms.

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Learn about special exercises and stretches that can relieve pain and help rehab muscles and joints.

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Learn about minimally invasive surgery techniques that enable patients to go home the same day.

Where to find us

Dr. Craig Humphreys is referred complex back pain and neck pain patients from across Alaska. Dr. Craig Humphreys is the only spine surgeon in the State of Alaska to be included in SpineCenterNetwork.com, an exclusive national listing of spine centers of excellence that meet credentialing criteria. With a main office in Soldotna, Alaska, Dr. Craig Humphreys is a resource for those living on the Kenai Peninsula, residents of Anchorage as well as the Mat-Su Valley, including Wasilla, Palmer and Eagle River.

Physician Bios
Medical Animations

S. Craig Humphreys, MD
Board Certified Orthopedic Surgeon
Fellowship-Trained Spine Surgeon


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