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Back to LIFE

Back to Life

To subscribe to our Back to Life Journal featuring information on the latest treatment options and home remedies for back and neck pain please fill out the following form.

In this Issue:

  • Learn how to tackle back pain. Get quick tips on hiking with a bad back.
  • Learn about Kenai Spine Center and how the center helps save Alaskans the journey to the lower 48 for spine treatment
  • Get tips on returning to the slopes after back and neck pain
  • Learn special exercises that help condition the body for skiing
  • Read patient success stories: Dr. Humphreys helps patients return to activity with non - surgical spine care and if needed, spine surgery
  • Read our frequently asked questions, and can shoveling snow cause back pain?

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Patient Success Stories
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Surgery repairs damaged disc and returns outdoorsman to activity.

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Paramedic gets back to life with Kenai Spine.

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Healthcare CEO back on the job after pain relieving spine surgery.

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School administrator recovers from back pain without surgery.

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Dog sled champion back on the trails after non-surgical treatment.

Educational Resources
Medical Animations

Watch various medical animations to learn about conditions and treatment options.

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View medical illustrations that help you understand pain symptoms.

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Learn about special exercises and stretches that can relieve pain and help rehab muscles and joints.

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Learn about minimally invasive surgery techniques that enable patients to go home the same day.

Where to find us

Kenai Spine is proud to announce that we have moved into our new spine center at 240 Hospital Place, Suite 103, in Soldotna, Alaska. Over the past few years, Kenai Spine has become a referral center for those with back and neck pain with patients coming from as far away as Anchorage, Fairbanks and Seward. Click here for driving directions.

Physician Bios
Medical Animations

S. Craig Humphreys, MD
Fellowship-trained spine surgeon
Board Certified Orthopedic Surgeon

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Mark Simonson, MD
Board Certified in PM&R
Board Certified in Pain Medicine